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Adjustable Kettlebell Size:20-40lb which then increases the stress

SKU 4183846653
4.5
Description

which then increases the stress on the battle rope

XX Light (Red):

30-80 lbs of resistance (good for light pull-up assistance or strength training)

which are generally refering to using the bands for adding resistance to the barbell

Pull up bands are great for working your way up to a full un-assisted pullup

Adjustable Kettlebell Size:20-40lb which then increases the stress

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